BENEFICIAL THINGS IN DAILY LIFE

1. Ants Problem:

Keep the skin of cucumbers near the place or ant hole.


2. To get pure and clean ice:

Boil water first before freezing.


3. To make the mirror shine:

Clean with spirit


4. To remove chewing gum from clothes:

Keep the cloth in the freezer for an hour.

TELEPHONE BILL--THIS IS CLASSIC

The phone bill was exceptionally high and

the man of the house called a family meeting...

On a Saturday morning...

after breakfast...

Dad:
People this is unacceptable.
You have to limit the use of the phone.
I do not use this phone, I use the one at the office.

Mum:
Same here,
I hardly use this home telephone as I use my work telephone.

Son:
Me too,
I never use the home phone.
I always use my company mobile.

Maid:
So - what is the problem?
We all use our work telephones !!!!!

GOOD MORNING

For every minute you are angry with someone,

You lose 60 seconds of happiness that U can never get back.

SO LIVE EVERY MOMENT OF YOUR LIFE.

HAVE A NICE DAY.

TAKE THE SMALL PLATE CHALLENGE

What difference can two inches make? A whole heck of a lot! Studies show that switching from 12-inch plates to 10-inch plates will make your portions seem bigger—so much so that you'll likely dish out 22 percent fewer calories.

Take the Small Plate Challenge at SmallPlateMovement.org and switch to 10-inch plates for one month.
Other ways to make healthy portions look super-generous:

Drink out of tall, skinny glasses—not short, squat ones.
Break down that jumbo box or bag into one-serving Ziplocs or Tupperware.
Enjoy that scoop of ice cream with the smallest spoon you can find.

ALL ABOUT LIMA BEANS

Lima beans are among the most popular shell beans in the United States. These smooth, flat shaped, sweet tasting beans have a rich, starchy, meaty texture and a creamy, distinctive flavor.
Lima beans are nutrient-dense and their richness generates feelings of satiety (they make you feel full). Often referred to in some southern states in the U.S. as "butter beans," lima beans date back to 5,000 BC along the coastal regions of South America.
They are believed to have originated in Guatemala and Southern Mexico and were traded along routes that led into North America, and eventually were carried to Europe, Asia, and Africa.

In fact, lima beans are a good source of B vitamins (vitamin B6, niacin, folate), protein (including the important amino acid lysine), fiber (especially soluble fiber in the form of pectin), iron, potassium, and magnesium; and they have very little fat.
Studies suggest that intake of beans can help to lower LDL cholesterol levels, probably due to their soluble fiber content. Lima beans also contain the phytochemicals coumestrol and saponin, compounds that may impart anticancer benefits.

BELIEVE IT OR NOT.....MEN ARE EVERYWHERE

Ever notice how all of women's problems start with MEN?


MENtal illness

MENstrual cramps

MENtal breakdown

MENopause

GUYnecologist

AND ..

When we have REAL trouble, it's a

HISterectomy.


________________________________________

GOOD MORNING

Troubles are like washing machine
They twist,turn and knock us around,
but in the end we come out brighter than before
HAVE A NICE DAY